pilates inspired practice.
Happy New Year!
I hope 2018 is full of many moments of joy and gratitude for all of us!
I’ve recently been experimenting with my diet and noticed that I feel better when I eat less carbohydrate. At first I was pretty sad about this but now I love all my extra energy! So I’ve been playing with different substitutions and in an effort to find a replacement for noodles, I discovered cabbage! Now, I happen to love cabbage so this is a natural progression for me but even if you’re on the fence about it, I would encourage you to give this a try. You can use this preparation for any sauce base that would usually have a pasta or grain with it.
Two generous servings.
4. Add the cabbage with a pinch of salt and pepper.
5. Cover and stir occasionally for 15-20 minutes until the cabbage is tender to your liking.
6. Add your desired sauce!
If you have extra cabbage - it will save better if you keep the sauce and cabbage noodles separate.
Hope you enjoy!