rebecca’s method is rooted in the contemporary pilates tradition, with a unique combination of various self-massage techniques, a sprinkling of fundamental movement pattern exercises, breath work, and whispers of yoga.
classes are available at your convenience, 24 hours a day, 365 days a year - anywhere you have internet access.
there are currently 80+ high quality professional videos available featuring different lengths, intensities and focuses.
a new video is added weekly in addition to new blog posts with musings, recipes and home practice guides.
there are currently 80+ high quality professional videos available featuring different lengths, intensities and focuses.
a new video is added weekly in addition to new blog posts with musings, recipes and home practice guides.
this platform exists to share the techniques rebecca has developed
to keep her feeling good in the body, energized and inspired.
to keep her feeling good in the body, energized and inspired.
access to the videos is intended to help amplify and support your current wellness routine.
let's get moving together!
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two simple steps to become a member!
30,00 € 6 months please consider there will be a small delay between registering and access to classes. |
about rebecca.
rebecca is passionate about moving and learning
new ways to keep her mind and body healthy.
new ways to keep her mind and body healthy.
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rebecca wants to live in a world where smiles are frequent, facts are respected and questioning is abundant. as a pilates and movement teacher, she’s been celebrated for her creative approach to providing meaningful and effective tools for healthy, strong and blissful bodies. when she’s not moving and shaking, you can find her in the kitchen working on new recipes, overly planning her activities so she can be assured she’ll arrive on time, and playing with any cat she can find. rebecca currently lives in berlin, germany where she is teaching classes and private sessions. find more at rebeccarainey.com.
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rebecca's approach
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rebecca's classes and sessions utilize the exercises created by joseph pilates in a contemporary context. while her work is rooted in the pilates tradition, she offers a unique combination of various self-massage techniques, a sprinkling of fundamental movement pattern exercises, breath work, and whispers of yoga. she hopes that through these classes, clients become more aware of how they move, feel better in their bodies, and of course, enjoy and have fun moving!
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